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American Heart Association

American Health Association’s Healthy for Good website contains information on eating and moving to stay healthy. Available in English.

https://healthyforgood.heart.org/

 

Healthy Heart Eating

Available in English.

https://millionhearts.hhs.gov/learn-prevent/recipes.html

Reading Labels

Spanish: http://www.heart.org/idc/groups/heart-public/@wcm/@hcm/documents/downloadable/ucm_442767.pdf

English:

http://www.heart.org/idc/groups/heart-public/@wcm/@hcm/documents/downloadable/ucm_300468.pdf

 

Managing Blood Pressure with Heart Healthy Diet

Available in English.

http://www.heart.org/HEARTORG/Conditions/HighBloodPressure/MakeChangesThatMatter/Managing-Blood-Pressure-with-a-Heart-Healthy-Diet_UCM_301879_Article.jsp#.WnkC10tG21u

 

CDC on Sodium Reduction

These resources serves as a job aide for CHWs on sodium and dietary guidelines. Available in English.

https://www.cdc.gov/salt/pdfs/sodium_dietary_guidelines.pdf

Information on salt. Available in English.

https://www.cdc.gov/salt/index.htm

 

Fat and Cholesterol

This fotonovela resource was designed for CHWs and Promotoras de Salud to read with community members to help them learn about how to control their cholesterol. This promotora resource serves as a job aide for CHWs and Promotoras de Salud to use with the Fotonovela: How to Control Your Fat and Cholesterol.

English:

https://www.cdc.gov/cholesterol/docs/fotonovela_cholesterol.pdf

https://www.cdc.gov/cholesterol/docs/promotora_guide_cholesterol.pdf

Spanish:

https://www.cdc.gov/cholesterol/docs/fotonovela_cholesterol_spanish.pdf

https://www.cdc.gov/cholesterol/docs/promotora_guide_cholesterol_spanish.pdf