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My Food Advisor: Recipes

Website containing recipes and meal plans. English.

http://www.diabetes.org/mfa-recipes/

 

Fiesta of Flavors: Hispanic Recipes for People with Diabetes

Spanish: https://extension.illinois.edu/fiesta/intro.cfm?fn=intro

English: https://extension.illinois.edu/fiesta/intro.cfm?fn=intro

 

Do Latino Foods and Diabetes Mix?

A helpful website to assist your clients in making Latino foods healthier. Spanish.

https://healthyhispanicliving.com/nutrition/lifestyle/do_latino_foods_and_diabetes_mix/

 

Asian Flavors

A helpful website to assist clients in making Asian foods healthier. English.

http://www.diabetes.org/mfa-recipes/meal-plans/2012-10-Asian-Flavors.html

 

Reading Labels

Spanish:

http://www.heart.org/idc/groups/heart-public/@wcm/@hcm/documents/downloadable/ucm_442767.pdf

English:

http://www.heart.org/idc/groups/heart-public/@wcm/@hcm/documents/downloadable/ucm_300468.pdf

 

Reading Labels

Here is short video on how to read food labels. English.

https://www.youtube.com/watch?v=cVukBD-LUxA

 

Culturally Focused Diabetes Education Material and Recipes

English and other languages.

https://ethnomed.org/patient-education/diabetes